The TRX was created following years of in-depth research and development in the field. It is a resistance training system consisting of nylon webbed straps, handles and anchors that is able to be attached to any secure weight bearing base.
Primarily created as a military training choice (Navy Seals) and subsequently launched as a effective training tool designed for skilled Personal and Athletic Trainers, the TRX suspension trainer delivers increased functionality and versatility than bulky, costly equipment.
The TRX makes it possible for over three hundred upper and lower body workouts, every one is able to be progressed to reflect your fitness levels. The complexity level can be adjusted by where you place your body, because your body weight is your resistance. It also features an integral caribina with locking tooth in order to accommodate even the most demanding users.
Weighing less than 1kg and stored within a small bag, the system is extremely portable and sets up in just under a minute enabling you to train at the gym, on the field, at home, on the road or outside in all weather conditions.
Suspension training builds improved muscular balance, joint stability, mobility and core strength helping you compete better in any sport. It also improves stance and aids to prevent potential injuries. The TRX Suspension Training System enables you to attempt literally hundreds of whole body workouts and also can help you shed weight.
“Having been a personal trainer for some 12 years now and in all my experience I cannot recommend any single piece of equipment anymore highly. Training clients at all different levels and fitness I can use the TRX with them all knowing that they are going to get a complete body workout.
“It is completely portable and easy to use inside a gym or in the great outdoors. The product is of the highest quality and very user friendly.
“If the personal trainer uses the TRX as I do in my own training, there can be no bigger compliment.” – Michael Millen, Feelalivetraining
As the official distributor of the TRX in the UK, Escape Fitness is working closely with clubs to develop and create dedicated TRX zones in support of group training. Here are a few of the products we have on sale:
Door Anchor
Now you can get your full TRX workout everyplace there is a door.
The Door Anchor’s nylon, high density foam and felt system slips with no trouble over the top of any solid wood or metal door and, as soon as the door is shut up, offers 100% sturdy support. It don’t scratch or damage any paint or wood and folds up simply for storage and portability. Included is a useful “Workout in Progress” safety board – just hang it on the outside of the door.
TRX X-mount
The TRX anchoring system is for those ready to commit a space to frequent training use.
This unobtrusive-looking, 4.5” diameter, high-quality steel construction plate attaches without problems to any wall; or, affix it to a vertical stud or a secure overhead beam. It supports all TRX Suspension Trainer models.
TRX All Body Express DVD & Guide
Busy lives call for healthy bodies – so fitting in a workout is crucial, time crunch or not.
Now it’s easier than ever: The All Body Express Workout DVD delivers cardiovascular and spot training exercises that target all the major muscle groups in just twenty five minutes.
You can double up the routine for maximum endurance and strength building. Includes bonus warm-up routine, expert tips and techniques, and a complete, waterproof fold-out usage and set-up guide. Get fit in just 25 minutes a day – no excuses.
TRX Military FORCE DVD and Guide
Get into Peak Operational Readiness – or, in civilian terms, the best shape of your life. Follow TRX creator and former Navy SEAL Randy Hetrick and Fitness Anywhere Director of Education Fraser Quelch through a one-two punch of a workout.
Intended to be carried out on alternating days, the two programs commence at a moderate level and ratchet up the training aggressively over a 12-week period, taking your strength and endurance up to a level of America’s highest echelon of fighting forces.
The DVD includes a bonus warm-up routine, two-real time exercises, exclusive tips and techniques from Hetrick and Quelch, and a helpful workout log to track your personal progress.
We have a variety of support materials including training manuals, dvds and posters available – visit our website for more information: www.escapefitness.com